Head-to-Head Analysis

3 Cheese Chicken Alfredo vs Dairy-Free Cheddar Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Cheese Chicken Alfredo

3 Cheese Chicken Alfredo

Not Vegan
VS
Top Pick
Package of Dairy-Free Cheddar Mac & Cheese

Dairy-Free Cheddar Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
290 kcal
1.8g
Sugars
1g
3.5g
Fat
9g
10.9g
Protein
4g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing 3 Cheese Chicken Alfredo and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 3 Cheese Chicken Alfredo is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 3 Cheese Chicken Alfredo offers a protein boost with 10.9g per 100g, outperforming Dairy-Free Cheddar Mac & Cheese in this category.

Frequently Asked Questions

Which is healthier: 3 Cheese Chicken Alfredo or Dairy-Free Cheddar Mac & Cheese?

It depends on your goals. 3 Cheese Chicken Alfredo has 130 calories, while Dairy-Free Cheddar Mac & Cheese has 290 calories. Check the detailed table above for sugar and fat content.

Is 3 Cheese Chicken Alfredo vegan?

No, 3 Cheese Chicken Alfredo is not certified vegan.

What is the calorie difference between 3 Cheese Chicken Alfredo and Dairy-Free Cheddar Mac & Cheese?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.