3 Cheese Chicken Alfredo vs Mini Ravioli Beef Ravioli in Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

3 Cheese Chicken Alfredo

Mini Ravioli Beef Ravioli in Pasta Sauce
The Verdict: Which is Better?
When placing 3 Cheese Chicken Alfredo and Mini Ravioli Beef Ravioli in Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
3 Cheese Chicken Alfredo is the more energy-dense option here, packing 55 more calories per 100g than Mini Ravioli Beef Ravioli in Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 3 Cheese Chicken Alfredo offers a protein boost with 10.9g per 100g, outperforming Mini Ravioli Beef Ravioli in Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Chicken Alfredo or Mini Ravioli Beef Ravioli in Pasta Sauce?
It depends on your goals. 3 Cheese Chicken Alfredo has 130 calories, while Mini Ravioli Beef Ravioli in Pasta Sauce has 75.3 calories. Check the detailed table above for sugar and fat content.
Is 3 Cheese Chicken Alfredo vegan?
No, 3 Cheese Chicken Alfredo is not certified vegan.
What is the calorie difference between 3 Cheese Chicken Alfredo and Mini Ravioli Beef Ravioli in Pasta Sauce?
There is a difference of 55 calories per 100g between the two products.




