3 Cheese Chicken Alfredo vs Taboule salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Chicken Alfredo
Taboule salad
The Verdict: Which is Better?
When placing 3 Cheese Chicken Alfredo and Taboule salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 Cheese Chicken Alfredo is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 3 Cheese Chicken Alfredo offers a protein boost with 10.9g per 100g, outperforming Taboule salad in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Chicken Alfredo or Taboule salad?
3 Cheese Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 3 Cheese Chicken Alfredo vegan?
No, 3 Cheese Chicken Alfredo is not certified vegan.
What is the calorie difference between 3 Cheese Chicken Alfredo and Taboule salad?
There is a difference of 40 calories per 100g between the two products.
