3 Cheese Chicken Alfredo vs Cantina Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Chicken Alfredo
Cantina Thins
The Verdict: Which is Better?
When placing 3 Cheese Chicken Alfredo and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 Cheese Chicken Alfredo is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 3 Cheese Chicken Alfredo contains significantly more sugar (1.77g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.
Looking to build muscle? 3 Cheese Chicken Alfredo offers a protein boost with 11.1g per 100g, outperforming Cantina Thins in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Chicken Alfredo or Cantina Thins?
It depends on your goals. 3 Cheese Chicken Alfredo has 133 calories, while Cantina Thins has 536 calories. Check the detailed table above for sugar and fat content.
Is 3 Cheese Chicken Alfredo vegan?
No, 3 Cheese Chicken Alfredo is not certified vegan.
What is the calorie difference between 3 Cheese Chicken Alfredo and Cantina Thins?
There is a difference of 403 calories per 100g between the two products.
