Head-to-Head Analysis

3 Cheese & Kale Bake vs Chile Lime Chicken Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Cheese & Kale Bake

3 Cheese & Kale Bake

Not Vegan
VS
Top Pick
Package of Chile Lime Chicken Burgers

Chile Lime Chicken Burgers

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
132 kcal
1.2g
Sugars
0g
11.2g
Fat
5.3g
7.9g
Protein
16.8g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing 3 Cheese & Kale Bake and Chile Lime Chicken Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Cheese & Kale Bake is the more energy-dense option here, packing 63 more calories per 100g than Chile Lime Chicken Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 3 Cheese & Kale Bake contains significantly more sugar (1.2448132780083g) compared to the milder Chile Lime Chicken Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chile Lime Chicken Burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 3 Cheese & Kale Bake or Chile Lime Chicken Burgers?

It depends on your goals. 3 Cheese & Kale Bake has 195.020746887967 calories, while Chile Lime Chicken Burgers has 132 calories. Check the detailed table above for sugar and fat content.

Is 3 Cheese & Kale Bake vegan?

No, 3 Cheese & Kale Bake is not certified vegan.

What is the calorie difference between 3 Cheese & Kale Bake and Chile Lime Chicken Burgers?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.