3 Cheese Mexican vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Mexican
Cream Cheese
The Verdict: Which is Better?
When placing 3 Cheese Mexican and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
3 Cheese Mexican is the more energy-dense option here, packing 1100 more calories per 100g than Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 3 Cheese Mexican takes the lead with only 0g of sugar per 100g, whereas Cream Cheese contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 3 Cheese Mexican offers a protein boost with 76.5g per 100g, outperforming Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Mexican or Cream Cheese?
It depends on your goals. 3 Cheese Mexican has 1400 calories, while Cream Cheese has 300 calories. Check the detailed table above for sugar and fat content.
Is 3 Cheese Mexican vegan?
No, 3 Cheese Mexican is not certified vegan.
What is the calorie difference between 3 Cheese Mexican and Cream Cheese?
There is a difference of 1100 calories per 100g between the two products.
