3 Cheese Pasta with Eggplant vs Organic Broccoli, Cheddar, and Cauliflower Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Pasta with Eggplant
Organic Broccoli, Cheddar, and Cauliflower Chicken Breast
The Verdict: Which is Better?
When placing 3 Cheese Pasta with Eggplant and Organic Broccoli, Cheddar, and Cauliflower Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
3 Cheese Pasta with Eggplant is the more energy-dense option here, packing 146 more calories per 100g than Organic Broccoli, Cheddar, and Cauliflower Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 3 Cheese Pasta with Eggplant contains significantly more sugar (2.7g) compared to the milder Organic Broccoli, Cheddar, and Cauliflower Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Broccoli, Cheddar, and Cauliflower Chicken Breast is undeniably the healthier pick.
Looking to build muscle? 3 Cheese Pasta with Eggplant offers a protein boost with 5.95g per 100g, outperforming Organic Broccoli, Cheddar, and Cauliflower Chicken Breast in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Pasta with Eggplant or Organic Broccoli, Cheddar, and Cauliflower Chicken Breast?
It depends on your goals. 3 Cheese Pasta with Eggplant has 146 calories, while Organic Broccoli, Cheddar, and Cauliflower Chicken Breast has 0 calories. Check the detailed table above for sugar and fat content.
Is 3 Cheese Pasta with Eggplant vegan?
No, 3 Cheese Pasta with Eggplant is not certified vegan.
What is the calorie difference between 3 Cheese Pasta with Eggplant and Organic Broccoli, Cheddar, and Cauliflower Chicken Breast?
There is a difference of 146 calories per 100g between the two products.
