3 Cheese Pasta with Eggplant vs Ramen Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Pasta with Eggplant
Ramen Broth
The Verdict: Which is Better?
When placing 3 Cheese Pasta with Eggplant and Ramen Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
3 Cheese Pasta with Eggplant is the more energy-dense option here, packing 138 more calories per 100g than Ramen Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 3 Cheese Pasta with Eggplant contains significantly more sugar (2.7g) compared to the milder Ramen Broth (0.81632653061224g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Broth is undeniably the healthier pick.
Looking to build muscle? 3 Cheese Pasta with Eggplant offers a protein boost with 5.95g per 100g, outperforming Ramen Broth in this category.
Frequently Asked Questions
Which is healthier: 3 Cheese Pasta with Eggplant or Ramen Broth?
It depends on your goals. 3 Cheese Pasta with Eggplant has 146 calories, while Ramen Broth has 8.1632653061224 calories. Check the detailed table above for sugar and fat content.
Is 3 Cheese Pasta with Eggplant vegan?
No, 3 Cheese Pasta with Eggplant is not certified vegan.
What is the calorie difference between 3 Cheese Pasta with Eggplant and Ramen Broth?
There is a difference of 138 calories per 100g between the two products.
