Head-to-Head Analysis

3 cheese pizza vs Condensed Vegetarian Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3 cheese pizza

3 cheese pizza

Not Vegan
VS
Package of Condensed Vegetarian Vegetable Soup

Condensed Vegetarian Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
66.7 kcal
2.7g
Sugars
4.2g
8.7g
Fat
0.4g
10.7g
Protein
2.5g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing 3 cheese pizza and Condensed Vegetarian Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 cheese pizza is the more energy-dense option here, packing 161 more calories per 100g than Condensed Vegetarian Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 3 cheese pizza takes the lead with only 2.68g of sugar per 100g, whereas Condensed Vegetarian Vegetable Soup contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 3 cheese pizza offers a protein boost with 10.7g per 100g, outperforming Condensed Vegetarian Vegetable Soup in this category.

Frequently Asked Questions

Which is healthier: 3 cheese pizza or Condensed Vegetarian Vegetable Soup?

It depends on your goals. 3 cheese pizza has 228 calories, while Condensed Vegetarian Vegetable Soup has 66.7 calories. Check the detailed table above for sugar and fat content.

Is 3 cheese pizza vegan?

No, 3 cheese pizza is not certified vegan.

What is the calorie difference between 3 cheese pizza and Condensed Vegetarian Vegetable Soup?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.