3 Cheese Spinach & Artichoke Pasta vs keto cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 Cheese Spinach & Artichoke Pasta
keto cookie
The Verdict: Which is Better?
When placing 3 Cheese Spinach & Artichoke Pasta and keto cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 Cheese Spinach & Artichoke Pasta is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 3 Cheese Spinach & Artichoke Pasta takes the lead with only 2.65g of sugar per 100g, whereas keto cookie contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 3 Cheese Spinach & Artichoke Pasta or keto cookie?
3 Cheese Spinach & Artichoke Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 3 Cheese Spinach & Artichoke Pasta vegan?
No, 3 Cheese Spinach & Artichoke Pasta is not certified vegan.
What is the calorie difference between 3 Cheese Spinach & Artichoke Pasta and keto cookie?
There is a difference of 373 calories per 100g between the two products.
