Head-to-Head Analysis

3 In 1 Coffee vs Chocolate Chip Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 In 1 Coffee

3 In 1 Coffee

Not Vegan
VS
Top Pick
Package of Chocolate Chip Muffins

Chocolate Chip Muffins

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
404.3 kcal
54g
Sugars
36.2g
13g
Fat
19.2g
4.2g
Protein
4.3g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing 3 In 1 Coffee and Chocolate Chip Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 In 1 Coffee is the more energy-dense option here, packing 38 more calories per 100g than Chocolate Chip Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 3 In 1 Coffee contains significantly more sugar (54g) compared to the milder Chocolate Chip Muffins (36.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 3 In 1 Coffee or Chocolate Chip Muffins?

It depends on your goals. 3 In 1 Coffee has 442 calories, while Chocolate Chip Muffins has 404.26 calories. Check the detailed table above for sugar and fat content.

Is 3 In 1 Coffee vegan?

No, 3 In 1 Coffee is not certified vegan.

What is the calorie difference between 3 In 1 Coffee and Chocolate Chip Muffins?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.