3 In 1 Coffee vs Milk Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3 In 1 Coffee
Milk Tea
The Verdict: Which is Better?
When placing 3 In 1 Coffee and Milk Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3 In 1 Coffee is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 3 In 1 Coffee contains significantly more sugar (54g) compared to the milder Milk Tea (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 3 In 1 Coffee or Milk Tea?
It depends on your goals. 3 In 1 Coffee has 442 calories, while Milk Tea has 552 calories. Check the detailed table above for sugar and fat content.
Is 3 In 1 Coffee vegan?
No, 3 In 1 Coffee is not certified vegan.
What is the calorie difference between 3 In 1 Coffee and Milk Tea?
There is a difference of 110 calories per 100g between the two products.
