3-in-1 performance mix vs Veggie flats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3-in-1 performance mix
Veggie flats
The Verdict: Which is Better?
When placing 3-in-1 performance mix and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3-in-1 performance mix is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 3-in-1 performance mix takes the lead with only 0g of sugar per 100g, whereas Veggie flats contains 3.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 3-in-1 performance mix offers a protein boost with 51.4g per 100g, outperforming Veggie flats in this category.
Frequently Asked Questions
Which is healthier: 3-in-1 performance mix or Veggie flats?
3-in-1 performance mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 3-in-1 performance mix vegan?
No, 3-in-1 performance mix is not certified vegan.
What is the calorie difference between 3-in-1 performance mix and Veggie flats?
There is a difference of 209 calories per 100g between the two products.
