Head-to-Head Analysis

3-in-1 Performance Mix, Watermelon Salt vs Lucious Lemon Cashew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3-in-1 Performance Mix, Watermelon Salt

3-in-1 Performance Mix, Watermelon Salt

Not Vegan
VS
Package of Lucious Lemon Cashew

Lucious Lemon Cashew

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
395 kcal
0g
Sugars
39.5g
0g
Fat
20.9g
50.8g
Protein
9.3g
14.8g
Salt
0.1g

The Verdict: Which is Better?

When placing 3-in-1 Performance Mix, Watermelon Salt and Lucious Lemon Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 3-in-1 Performance Mix, Watermelon Salt is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 3-in-1 Performance Mix, Watermelon Salt takes the lead with only 0g of sugar per 100g, whereas Lucious Lemon Cashew contains 39.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 3-in-1 Performance Mix, Watermelon Salt offers a protein boost with 50.8g per 100g, outperforming Lucious Lemon Cashew in this category.

Frequently Asked Questions

Which is healthier: 3-in-1 Performance Mix, Watermelon Salt or Lucious Lemon Cashew?

3-in-1 Performance Mix, Watermelon Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 3-in-1 Performance Mix, Watermelon Salt vegan?

No, 3-in-1 Performance Mix, Watermelon Salt is not certified vegan.

What is the calorie difference between 3-in-1 Performance Mix, Watermelon Salt and Lucious Lemon Cashew?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.