Head-to-Head Analysis

3 Musketeers Minis vs Mike and Ike Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Musketeers Minis

3 Musketeers Minis

Not Vegan
VS
Top Pick
Package of Mike and Ike Original Fruits

Mike and Ike Original Fruits

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
367 kcal
69g
Sugars
60g
12.1g
Fat
0g
3.5g
Protein
0g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing 3 Musketeers Minis and Mike and Ike Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Musketeers Minis is the more energy-dense option here, packing 81 more calories per 100g than Mike and Ike Original Fruits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 3 Musketeers Minis contains significantly more sugar (69g) compared to the milder Mike and Ike Original Fruits (60g). If you are monitoring your insulin levels or trying to cut down on sweets, Mike and Ike Original Fruits is undeniably the healthier pick.

Looking to build muscle? 3 Musketeers Minis offers a protein boost with 3.45g per 100g, outperforming Mike and Ike Original Fruits in this category.

Frequently Asked Questions

Which is healthier: 3 Musketeers Minis or Mike and Ike Original Fruits?

It depends on your goals. 3 Musketeers Minis has 448 calories, while Mike and Ike Original Fruits has 367 calories. Check the detailed table above for sugar and fat content.

Is 3 Musketeers Minis vegan?

No, 3 Musketeers Minis is not certified vegan.

What is the calorie difference between 3 Musketeers Minis and Mike and Ike Original Fruits?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.