Head-to-Head Analysis

3 Pepper and Onion Blend vs Peanut Butter Organic Coconut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3 Pepper and Onion Blend

3 Pepper and Onion Blend

Not Vegan
VS
Package of Peanut Butter Organic Coconut Cookies

Peanut Butter Organic Coconut Cookies

Not Vegan
Nutritional Facts (per 100g)
26.7 kcal
Energy
579 kcal
2.7g
Sugars
26.3g
0g
Fat
42.1g
0g
Protein
10.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 3 Pepper and Onion Blend and Peanut Butter Organic Coconut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 3 Pepper and Onion Blend is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 3 Pepper and Onion Blend takes the lead with only 2.67g of sugar per 100g, whereas Peanut Butter Organic Coconut Cookies contains 26.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 3 Pepper and Onion Blend or Peanut Butter Organic Coconut Cookies?

3 Pepper and Onion Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 3 Pepper and Onion Blend vegan?

No, 3 Pepper and Onion Blend is not certified vegan.

What is the calorie difference between 3 Pepper and Onion Blend and Peanut Butter Organic Coconut Cookies?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.