Head-to-Head Analysis

3 Seed Sweet Potato Crackers vs Brownie Brittle Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3 Seed Sweet Potato Crackers

3 Seed Sweet Potato Crackers

Not Vegan
VS
Package of Brownie Brittle Chocolate Chip

Brownie Brittle Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
7.1g
Sugars
56.7g
25g
Fat
15g
7.1g
Protein
3.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing 3 Seed Sweet Potato Crackers and Brownie Brittle Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Seed Sweet Potato Crackers is the more energy-dense option here, packing 33 more calories per 100g than Brownie Brittle Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 3 Seed Sweet Potato Crackers takes the lead with only 7.14g of sugar per 100g, whereas Brownie Brittle Chocolate Chip contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 3 Seed Sweet Potato Crackers offers a protein boost with 7.14g per 100g, outperforming Brownie Brittle Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: 3 Seed Sweet Potato Crackers or Brownie Brittle Chocolate Chip?

It depends on your goals. 3 Seed Sweet Potato Crackers has 500 calories, while Brownie Brittle Chocolate Chip has 467 calories. Check the detailed table above for sugar and fat content.

Is 3 Seed Sweet Potato Crackers vegan?

No, 3 Seed Sweet Potato Crackers is not certified vegan.

What is the calorie difference between 3 Seed Sweet Potato Crackers and Brownie Brittle Chocolate Chip?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.