Head-to-Head Analysis

3 Star Beef Mince vs Chia Squeeze Vitality Snack Blackberry Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3 Star Beef Mince

3 Star Beef Mince

Not Vegan
VS
Package of Chia Squeeze Vitality Snack Blackberry Bliss

Chia Squeeze Vitality Snack Blackberry Bliss

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
71.4 kcal
0g
Sugars
5.1g
0g
Fat
2.6g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing 3 Star Beef Mince and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 3 Star Beef Mince is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 3 Star Beef Mince takes the lead with only 0g of sugar per 100g, whereas Chia Squeeze Vitality Snack Blackberry Bliss contains 5.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 3 Star Beef Mince or Chia Squeeze Vitality Snack Blackberry Bliss?

3 Star Beef Mince appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 3 Star Beef Mince vegan?

No, 3 Star Beef Mince is not certified vegan.

What is the calorie difference between 3 Star Beef Mince and Chia Squeeze Vitality Snack Blackberry Bliss?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.