Head-to-Head Analysis

3 Step Pad Thai vs Chocolate Yogurt Covered Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3 Step Pad Thai

3 Step Pad Thai

Not Vegan
VS
Package of Chocolate Yogurt Covered Raisins

Chocolate Yogurt Covered Raisins

Not Vegan
Nutritional Facts (per 100g)
336.4 kcal
Energy
429 kcal
20g
Sugars
53.6g
4.5g
Fat
17.9g
5.5g
Protein
3.6g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing 3 Step Pad Thai and Chocolate Yogurt Covered Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 3 Step Pad Thai is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 3 Step Pad Thai takes the lead with only 20g of sugar per 100g, whereas Chocolate Yogurt Covered Raisins contains 53.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 3 Step Pad Thai or Chocolate Yogurt Covered Raisins?

3 Step Pad Thai appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 3 Step Pad Thai vegan?

No, 3 Step Pad Thai is not certified vegan.

What is the calorie difference between 3 Step Pad Thai and Chocolate Yogurt Covered Raisins?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.