30g protein shake vs Rockin' Protein Builder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
30g protein shake
Rockin' Protein Builder
The Verdict: Which is Better?
When placing 30g protein shake and Rockin' Protein Builder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
30g protein shake is the more energy-dense option here, packing 49 more calories per 100g than Rockin' Protein Builder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 30g protein shake offers a protein boost with 9.09g per 100g, outperforming Rockin' Protein Builder in this category.
Frequently Asked Questions
Which is healthier: 30g protein shake or Rockin' Protein Builder?
It depends on your goals. 30g protein shake has 48.5 calories, while Rockin' Protein Builder has 0 calories. Check the detailed table above for sugar and fat content.
Is 30g protein shake vegan?
No, 30g protein shake is not certified vegan.
What is the calorie difference between 30g protein shake and Rockin' Protein Builder?
There is a difference of 49 calories per 100g between the two products.
