Head-to-Head Analysis

34° Crisps Rosemary Crisps vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 34° Crisps Rosemary Crisps

34° Crisps Rosemary Crisps

Not Vegan
VS
Top Pick
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
6.7g
Sugars
0g
0g
Fat
25g
13.3g
Protein
10.7g
3.3g
Salt
1.9g

The Verdict: Which is Better?

When placing 34° Crisps Rosemary Crisps and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 34° Crisps Rosemary Crisps is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 34° Crisps Rosemary Crisps contains significantly more sugar (6.6666666666667g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.

Looking to build muscle? 34° Crisps Rosemary Crisps offers a protein boost with 13.333333333333g per 100g, outperforming Cheez-It Original Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: 34° Crisps Rosemary Crisps or Cheez-It Original Baked Snack Crackers?

It depends on your goals. 34° Crisps Rosemary Crisps has 400 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is 34° Crisps Rosemary Crisps vegan?

No, 34° Crisps Rosemary Crisps is not certified vegan.

What is the calorie difference between 34° Crisps Rosemary Crisps and Cheez-It Original Baked Snack Crackers?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.