Head-to-Head Analysis

35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed vs Mango Burfi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed

35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed

Not Vegan
VS
Package of Mango Burfi

Mango Burfi

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
432.4 kcal
2.9g
Sugars
45.3g
4g
Fat
19g
8.3g
Protein
8.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed and Mango Burfi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed takes the lead with only 2.86g of sugar per 100g, whereas Mango Burfi contains 45.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed or Mango Burfi?

35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed vegan?

No, 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed is not certified vegan.

What is the calorie difference between 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed and Mango Burfi?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.