Head-to-Head Analysis

35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed vs Veggie Poppables Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed

35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed

Not Vegan
VS
Top Pick
Package of Veggie Poppables Sea Salt

Veggie Poppables Sea Salt

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
496 kcal
2.9g
Sugars
0g
4g
Fat
31.9g
8.3g
Protein
0g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed and Veggie Poppables Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed contains significantly more sugar (2.86g) compared to the milder Veggie Poppables Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Poppables Sea Salt is undeniably the healthier pick.

Looking to build muscle? 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed offers a protein boost with 8.29g per 100g, outperforming Veggie Poppables Sea Salt in this category.

Frequently Asked Questions

Which is healthier: 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed or Veggie Poppables Sea Salt?

It depends on your goals. 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed has 244 calories, while Veggie Poppables Sea Salt has 496 calories. Check the detailed table above for sugar and fat content.

Is 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed vegan?

No, 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed is not certified vegan.

What is the calorie difference between 35hr Sourdough Mini Loaf Pumpkin & Sunflower Seed and Veggie Poppables Sea Salt?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.