36 French Macarons vs Italian Dry Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

36 French Macarons

Italian Dry Salame
The Verdict: Which is Better?
When placing 36 French Macarons and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 36 French Macarons is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 36 French Macarons contains significantly more sugar (42.9g) compared to the milder Italian Dry Salame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Dry Salame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 36 French Macarons or Italian Dry Salame?
It depends on your goals. 36 French Macarons has 343 calories, while Italian Dry Salame has 385 calories. Check the detailed table above for sugar and fat content.
Is 36 French Macarons vegan?
No, 36 French Macarons is not certified vegan.
What is the calorie difference between 36 French Macarons and Italian Dry Salame?
There is a difference of 42 calories per 100g between the two products.




