Head-to-Head Analysis

365 everyday value, organic grade a maple syrup vs Organic Raw Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 365 everyday value, organic grade a maple syrup

365 everyday value, organic grade a maple syrup

Not Vegan
VS
Top Pick
Package of Organic Raw Honey

Organic Raw Honey

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
286 kcal
80g
Sugars
76.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 365 everyday value, organic grade a maple syrup and Organic Raw Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

365 everyday value, organic grade a maple syrup is the more energy-dense option here, packing 81 more calories per 100g than Organic Raw Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 365 everyday value, organic grade a maple syrup contains significantly more sugar (80g) compared to the milder Organic Raw Honey (76.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 365 everyday value, organic grade a maple syrup or Organic Raw Honey?

It depends on your goals. 365 everyday value, organic grade a maple syrup has 367 calories, while Organic Raw Honey has 286 calories. Check the detailed table above for sugar and fat content.

Is 365 everyday value, organic grade a maple syrup vegan?

No, 365 everyday value, organic grade a maple syrup is not certified vegan.

What is the calorie difference between 365 everyday value, organic grade a maple syrup and Organic Raw Honey?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.