Head-to-Head Analysis

365 everyday value, organic grade a maple syrup vs Pure Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 365 everyday value, organic grade a maple syrup

365 everyday value, organic grade a maple syrup

Not Vegan
VS
Package of Pure Cane Sugar

Pure Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
375 kcal
80g
Sugars
100g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 365 everyday value, organic grade a maple syrup and Pure Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 365 everyday value, organic grade a maple syrup is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 365 everyday value, organic grade a maple syrup takes the lead with only 80g of sugar per 100g, whereas Pure Cane Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 365 everyday value, organic grade a maple syrup or Pure Cane Sugar?

365 everyday value, organic grade a maple syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 365 everyday value, organic grade a maple syrup vegan?

No, 365 everyday value, organic grade a maple syrup is not certified vegan.

What is the calorie difference between 365 everyday value, organic grade a maple syrup and Pure Cane Sugar?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.