365 everyday value, red kidney beans vs Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
365 everyday value, red kidney beans
Granola
The Verdict: Which is Better?
When placing 365 everyday value, red kidney beans and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 365 everyday value, red kidney beans is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 365 everyday value, red kidney beans takes the lead with only 2.22g of sugar per 100g, whereas Granola contains 23.728813559322g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 365 everyday value, red kidney beans offers a protein boost with 22.22g per 100g, outperforming Granola in this category.
Frequently Asked Questions
Which is healthier: 365 everyday value, red kidney beans or Granola?
365 everyday value, red kidney beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 365 everyday value, red kidney beans vegan?
No, 365 everyday value, red kidney beans is not certified vegan.
What is the calorie difference between 365 everyday value, red kidney beans and Granola?
There is a difference of 125 calories per 100g between the two products.
