365 everyday value, spelt green lentils & long grain brown rice vs Mashed Potatoes Homestyle Classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
365 everyday value, spelt green lentils & long grain brown rice
Mashed Potatoes Homestyle Classic
The Verdict: Which is Better?
When placing 365 everyday value, spelt green lentils & long grain brown rice and Mashed Potatoes Homestyle Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
365 everyday value, spelt green lentils & long grain brown rice is the more energy-dense option here, packing 31 more calories per 100g than Mashed Potatoes Homestyle Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 365 everyday value, spelt green lentils & long grain brown rice offers a protein boost with 6.02g per 100g, outperforming Mashed Potatoes Homestyle Classic in this category.
Frequently Asked Questions
Which is healthier: 365 everyday value, spelt green lentils & long grain brown rice or Mashed Potatoes Homestyle Classic?
It depends on your goals. 365 everyday value, spelt green lentils & long grain brown rice has 145 calories, while Mashed Potatoes Homestyle Classic has 114 calories. Check the detailed table above for sugar and fat content.
Is 365 everyday value, spelt green lentils & long grain brown rice vegan?
No, 365 everyday value, spelt green lentils & long grain brown rice is not certified vegan.
What is the calorie difference between 365 everyday value, spelt green lentils & long grain brown rice and Mashed Potatoes Homestyle Classic?
There is a difference of 31 calories per 100g between the two products.
