Head-to-Head Analysis

365 everyday value, spelt green lentils & long grain brown rice vs Reduced sodium chicken broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 365 everyday value, spelt green lentils & long grain brown rice

365 everyday value, spelt green lentils & long grain brown rice

Not Vegan
VS
Package of Reduced sodium chicken broth

Reduced sodium chicken broth

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
4.2 kcal
0.4g
Sugars
0.4g
1.4g
Fat
0g
6g
Protein
0.4g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing 365 everyday value, spelt green lentils & long grain brown rice and Reduced sodium chicken broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

365 everyday value, spelt green lentils & long grain brown rice is the more energy-dense option here, packing 141 more calories per 100g than Reduced sodium chicken broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 365 everyday value, spelt green lentils & long grain brown rice offers a protein boost with 6.02g per 100g, outperforming Reduced sodium chicken broth in this category.

Frequently Asked Questions

Which is healthier: 365 everyday value, spelt green lentils & long grain brown rice or Reduced sodium chicken broth?

It depends on your goals. 365 everyday value, spelt green lentils & long grain brown rice has 145 calories, while Reduced sodium chicken broth has 4.17 calories. Check the detailed table above for sugar and fat content.

Is 365 everyday value, spelt green lentils & long grain brown rice vegan?

No, 365 everyday value, spelt green lentils & long grain brown rice is not certified vegan.

What is the calorie difference between 365 everyday value, spelt green lentils & long grain brown rice and Reduced sodium chicken broth?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.