Head-to-Head Analysis

365 everyday value, super grains vs Southern Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 365 everyday value, super grains

365 everyday value, super grains

Not Vegan
VS
Top Pick
Package of Southern Sweet

Southern Sweet

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
1.1 kcal
0g
Sugars
0g
5.1g
Fat
0g
12.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 365 everyday value, super grains and Southern Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

365 everyday value, super grains is the more energy-dense option here, packing 366 more calories per 100g than Southern Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 365 everyday value, super grains offers a protein boost with 12.24g per 100g, outperforming Southern Sweet in this category.

Frequently Asked Questions

Which is healthier: 365 everyday value, super grains or Southern Sweet?

It depends on your goals. 365 everyday value, super grains has 367 calories, while Southern Sweet has 1.06 calories. Check the detailed table above for sugar and fat content.

Is 365 everyday value, super grains vegan?

No, 365 everyday value, super grains is not certified vegan.

What is the calorie difference between 365 everyday value, super grains and Southern Sweet?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.