Head-to-Head Analysis

365 everyday value, whole wheat bread vs WALNUTS HALVES & PIECES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 365 everyday value, whole wheat bread

365 everyday value, whole wheat bread

Not Vegan
VS
Package of WALNUTS HALVES & PIECES

WALNUTS HALVES & PIECES

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
2300 kcal
9.1g
Sugars
12.8g
3g
Fat
230g
9.1g
Protein
51g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing 365 everyday value, whole wheat bread and WALNUTS HALVES & PIECES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 365 everyday value, whole wheat bread is the clear winner. With 2058 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 365 everyday value, whole wheat bread takes the lead with only 9.09g of sugar per 100g, whereas WALNUTS HALVES & PIECES contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 365 everyday value, whole wheat bread or WALNUTS HALVES & PIECES?

365 everyday value, whole wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 365 everyday value, whole wheat bread vegan?

No, 365 everyday value, whole wheat bread is not certified vegan.

What is the calorie difference between 365 everyday value, whole wheat bread and WALNUTS HALVES & PIECES?

There is a difference of 2058 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.