Head-to-Head Analysis

3BUM ITHOLATE PROTEIN vs Minis pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 3BUM ITHOLATE PROTEIN

3BUM ITHOLATE PROTEIN

Not Vegan
VS
Package of Minis pancakes

Minis pancakes

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
245 kcal
3.1g
Sugars
10g
1.6g
Fat
8.2g
77.6g
Protein
5.5g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing 3BUM ITHOLATE PROTEIN and Minis pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3BUM ITHOLATE PROTEIN is the more energy-dense option here, packing 97 more calories per 100g than Minis pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 3BUM ITHOLATE PROTEIN takes the lead with only 3.11g of sugar per 100g, whereas Minis pancakes contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 3BUM ITHOLATE PROTEIN offers a protein boost with 77.6g per 100g, outperforming Minis pancakes in this category.

Frequently Asked Questions

Which is healthier: 3BUM ITHOLATE PROTEIN or Minis pancakes?

It depends on your goals. 3BUM ITHOLATE PROTEIN has 342 calories, while Minis pancakes has 245 calories. Check the detailed table above for sugar and fat content.

Is 3BUM ITHOLATE PROTEIN vegan?

No, 3BUM ITHOLATE PROTEIN is not certified vegan.

What is the calorie difference between 3BUM ITHOLATE PROTEIN and Minis pancakes?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.