3BUM ITHOLATE PROTEIN vs Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3BUM ITHOLATE PROTEIN
Takis
The Verdict: Which is Better?
When placing 3BUM ITHOLATE PROTEIN and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 3BUM ITHOLATE PROTEIN is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 3BUM ITHOLATE PROTEIN contains significantly more sugar (3.11g) compared to the milder Takis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis is undeniably the healthier pick.
Looking to build muscle? 3BUM ITHOLATE PROTEIN offers a protein boost with 77.6g per 100g, outperforming Takis in this category.
Frequently Asked Questions
Which is healthier: 3BUM ITHOLATE PROTEIN or Takis?
It depends on your goals. 3BUM ITHOLATE PROTEIN has 342 calories, while Takis has 509 calories. Check the detailed table above for sugar and fat content.
Is 3BUM ITHOLATE PROTEIN vegan?
No, 3BUM ITHOLATE PROTEIN is not certified vegan.
What is the calorie difference between 3BUM ITHOLATE PROTEIN and Takis?
There is a difference of 167 calories per 100g between the two products.
