4 Cheese Mexican Shredded Cheese vs Lactose Free Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
4 Cheese Mexican Shredded Cheese
Lactose Free Milk
The Verdict: Which is Better?
When placing 4 Cheese Mexican Shredded Cheese and Lactose Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
4 Cheese Mexican Shredded Cheese is the more energy-dense option here, packing 393 more calories per 100g than Lactose Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 4 Cheese Mexican Shredded Cheese offers a protein boost with 21.4285714285714g per 100g, outperforming Lactose Free Milk in this category.
Frequently Asked Questions
Which is healthier: 4 Cheese Mexican Shredded Cheese or Lactose Free Milk?
It depends on your goals. 4 Cheese Mexican Shredded Cheese has 392.857142857143 calories, while Lactose Free Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is 4 Cheese Mexican Shredded Cheese vegan?
No, 4 Cheese Mexican Shredded Cheese is not certified vegan.
What is the calorie difference between 4 Cheese Mexican Shredded Cheese and Lactose Free Milk?
There is a difference of 393 calories per 100g between the two products.
