4% Cottage Cheese vs Kettle Cooked Potato Chips Original with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
4% Cottage Cheese
Kettle Cooked Potato Chips Original with Sea Salt
The Verdict: Which is Better?
When placing 4% Cottage Cheese and Kettle Cooked Potato Chips Original with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 4% Cottage Cheese is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 4% Cottage Cheese contains significantly more sugar (3.54g) compared to the milder Kettle Cooked Potato Chips Original with Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Original with Sea Salt is undeniably the healthier pick.
Looking to build muscle? 4% Cottage Cheese offers a protein boost with 10.6g per 100g, outperforming Kettle Cooked Potato Chips Original with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: 4% Cottage Cheese or Kettle Cooked Potato Chips Original with Sea Salt?
It depends on your goals. 4% Cottage Cheese has 97.3 calories, while Kettle Cooked Potato Chips Original with Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is 4% Cottage Cheese vegan?
No, 4% Cottage Cheese is not certified vegan.
What is the calorie difference between 4% Cottage Cheese and Kettle Cooked Potato Chips Original with Sea Salt?
There is a difference of 367 calories per 100g between the two products.
