Head-to-Head Analysis

4-in-1 Fiber vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4-in-1 Fiber

4-in-1 Fiber

Not Vegan
VS
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
317 kcal
0g
Sugars
3.3g
0g
Fat
11.7g
0g
Protein
35g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 4-in-1 Fiber and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4-in-1 Fiber is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4-in-1 Fiber takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Cookie Dough contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 4-in-1 Fiber or Chocolate Chip Cookie Dough?

4-in-1 Fiber appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4-in-1 Fiber vegan?

No, 4-in-1 Fiber is not certified vegan.

What is the calorie difference between 4-in-1 Fiber and Chocolate Chip Cookie Dough?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.