4 in 1 Fiber w/ Real Sugar vs Fish Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

4 in 1 Fiber w/ Real Sugar

Fish Oil
The Verdict: Which is Better?
When placing 4 in 1 Fiber w/ Real Sugar and Fish Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
4 in 1 Fiber w/ Real Sugar is the more energy-dense option here, packing 323 more calories per 100g than Fish Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 4 in 1 Fiber w/ Real Sugar contains significantly more sugar (66.7g) compared to the milder Fish Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 4 in 1 Fiber w/ Real Sugar or Fish Oil?
It depends on your goals. 4 in 1 Fiber w/ Real Sugar has 333 calories, while Fish Oil has 10 calories. Check the detailed table above for sugar and fat content.
Is 4 in 1 Fiber w/ Real Sugar vegan?
No, 4 in 1 Fiber w/ Real Sugar is not certified vegan.
What is the calorie difference between 4 in 1 Fiber w/ Real Sugar and Fish Oil?
There is a difference of 323 calories per 100g between the two products.




