Head-to-Head Analysis

4 Mexican Traditional Cut Cheese vs Canola Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 Mexican Traditional Cut Cheese

4 Mexican Traditional Cut Cheese

Not Vegan
VS
Package of Canola Oil

Canola Oil

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
800 kcal
0g
Sugars
0g
32.1g
Fat
93.3g
25g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing 4 Mexican Traditional Cut Cheese and Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 Mexican Traditional Cut Cheese is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 4 Mexican Traditional Cut Cheese offers a protein boost with 25g per 100g, outperforming Canola Oil in this category.

Frequently Asked Questions

Which is healthier: 4 Mexican Traditional Cut Cheese or Canola Oil?

It depends on your goals. 4 Mexican Traditional Cut Cheese has 393 calories, while Canola Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is 4 Mexican Traditional Cut Cheese vegan?

No, 4 Mexican Traditional Cut Cheese is not certified vegan.

What is the calorie difference between 4 Mexican Traditional Cut Cheese and Canola Oil?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.