Head-to-Head Analysis

4 Net Carb Whole Wheat Carb Cutting Tortillas vs Chickpea Penne Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 Net Carb Whole Wheat Carb Cutting Tortillas

4 Net Carb Whole Wheat Carb Cutting Tortillas

Not Vegan
VS
Package of Chickpea Penne Pasta

Chickpea Penne Pasta

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
321 kcal
2.4g
Sugars
3.6g
7.1g
Fat
5.4g
9.5g
Protein
21.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing 4 Net Carb Whole Wheat Carb Cutting Tortillas and Chickpea Penne Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 Net Carb Whole Wheat Carb Cutting Tortillas is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4 Net Carb Whole Wheat Carb Cutting Tortillas takes the lead with only 2.38g of sugar per 100g, whereas Chickpea Penne Pasta contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 4 Net Carb Whole Wheat Carb Cutting Tortillas or Chickpea Penne Pasta?

4 Net Carb Whole Wheat Carb Cutting Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4 Net Carb Whole Wheat Carb Cutting Tortillas vegan?

No, 4 Net Carb Whole Wheat Carb Cutting Tortillas is not certified vegan.

What is the calorie difference between 4 Net Carb Whole Wheat Carb Cutting Tortillas and Chickpea Penne Pasta?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.