Head-to-Head Analysis

4-Pack Mini Powdered Donuts vs Birthday Cake Dipped

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 4-Pack Mini Powdered Donuts

4-Pack Mini Powdered Donuts

Not Vegan
VS
Top Pick
Package of Birthday Cake Dipped

Birthday Cake Dipped

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
333 kcal
31.6g
Sugars
1.7g
19.3g
Fat
5.8g
3.5g
Protein
33.3g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing 4-Pack Mini Powdered Donuts and Birthday Cake Dipped side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

4-Pack Mini Powdered Donuts is the more energy-dense option here, packing 88 more calories per 100g than Birthday Cake Dipped. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 4-Pack Mini Powdered Donuts contains significantly more sugar (31.6g) compared to the milder Birthday Cake Dipped (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Dipped is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 4-Pack Mini Powdered Donuts or Birthday Cake Dipped?

It depends on your goals. 4-Pack Mini Powdered Donuts has 421 calories, while Birthday Cake Dipped has 333 calories. Check the detailed table above for sugar and fat content.

Is 4-Pack Mini Powdered Donuts vegan?

No, 4-Pack Mini Powdered Donuts is not certified vegan.

What is the calorie difference between 4-Pack Mini Powdered Donuts and Birthday Cake Dipped?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.