Head-to-Head Analysis

4-Pack Mini Powdered Donuts vs Garrett's original peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 4-Pack Mini Powdered Donuts

4-Pack Mini Powdered Donuts

Not Vegan
VS
Top Pick
Package of Garrett's original peg bag

Garrett's original peg bag

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
469 kcal
31.6g
Sugars
3.1g
19.3g
Fat
18.8g
3.5g
Protein
9.4g
1.2g
Salt
2.8g

The Verdict: Which is Better?

When placing 4-Pack Mini Powdered Donuts and Garrett's original peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4-Pack Mini Powdered Donuts is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 4-Pack Mini Powdered Donuts contains significantly more sugar (31.6g) compared to the milder Garrett's original peg bag (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Garrett's original peg bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 4-Pack Mini Powdered Donuts or Garrett's original peg bag?

It depends on your goals. 4-Pack Mini Powdered Donuts has 421 calories, while Garrett's original peg bag has 469 calories. Check the detailed table above for sugar and fat content.

Is 4-Pack Mini Powdered Donuts vegan?

No, 4-Pack Mini Powdered Donuts is not certified vegan.

What is the calorie difference between 4-Pack Mini Powdered Donuts and Garrett's original peg bag?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.