Head-to-Head Analysis

4-Pack Mini Powdered Donuts vs Tart Montmorency Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4-Pack Mini Powdered Donuts

4-Pack Mini Powdered Donuts

Not Vegan
VS
Package of Tart Montmorency Cherries

Tart Montmorency Cherries

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
325 kcal
31.6g
Sugars
75g
19.3g
Fat
0g
3.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing 4-Pack Mini Powdered Donuts and Tart Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

4-Pack Mini Powdered Donuts is the more energy-dense option here, packing 96 more calories per 100g than Tart Montmorency Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 4-Pack Mini Powdered Donuts takes the lead with only 31.6g of sugar per 100g, whereas Tart Montmorency Cherries contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4-Pack Mini Powdered Donuts offers a protein boost with 3.51g per 100g, outperforming Tart Montmorency Cherries in this category.

Frequently Asked Questions

Which is healthier: 4-Pack Mini Powdered Donuts or Tart Montmorency Cherries?

It depends on your goals. 4-Pack Mini Powdered Donuts has 421 calories, while Tart Montmorency Cherries has 325 calories. Check the detailed table above for sugar and fat content.

Is 4-Pack Mini Powdered Donuts vegan?

No, 4-Pack Mini Powdered Donuts is not certified vegan.

What is the calorie difference between 4-Pack Mini Powdered Donuts and Tart Montmorency Cherries?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.