Head-to-Head Analysis

4 pk Assorted Yeast Raised Donuts vs Dark chocolate covered espresso beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
VS
Package of Dark chocolate covered espresso beans

Dark chocolate covered espresso beans

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
500 kcal
18g
Sugars
46.7g
12g
Fat
30g
4g
Protein
6.7g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing 4 pk Assorted Yeast Raised Donuts and Dark chocolate covered espresso beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 pk Assorted Yeast Raised Donuts is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4 pk Assorted Yeast Raised Donuts takes the lead with only 18g of sugar per 100g, whereas Dark chocolate covered espresso beans contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 4 pk Assorted Yeast Raised Donuts or Dark chocolate covered espresso beans?

4 pk Assorted Yeast Raised Donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4 pk Assorted Yeast Raised Donuts vegan?

No, 4 pk Assorted Yeast Raised Donuts is not certified vegan.

What is the calorie difference between 4 pk Assorted Yeast Raised Donuts and Dark chocolate covered espresso beans?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.