Head-to-Head Analysis

4 sausage vs Bowl Noodle Soup, Spicy Chicken flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 sausage

4 sausage

Not Vegan
VS
Package of Bowl Noodle Soup, Spicy Chicken flavor

Bowl Noodle Soup, Spicy Chicken flavor

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
442 kcal
1.4g
Sugars
3.5g
22.4g
Fat
16.3g
12.6g
Protein
9.3g
0.9g
Salt
4.4g

The Verdict: Which is Better?

When placing 4 sausage and Bowl Noodle Soup, Spicy Chicken flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 sausage is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4 sausage takes the lead with only 1.4g of sugar per 100g, whereas Bowl Noodle Soup, Spicy Chicken flavor contains 3.49g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4 sausage offers a protein boost with 12.6g per 100g, outperforming Bowl Noodle Soup, Spicy Chicken flavor in this category.

Frequently Asked Questions

Which is healthier: 4 sausage or Bowl Noodle Soup, Spicy Chicken flavor?

4 sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4 sausage vegan?

No, 4 sausage is not certified vegan.

What is the calorie difference between 4 sausage and Bowl Noodle Soup, Spicy Chicken flavor?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.