Head-to-Head Analysis

4 State Cheddar vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 4 State Cheddar

4 State Cheddar

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
25 kcal
0g
Sugars
0g
32.1g
Fat
1.5g
25g
Protein
2g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing 4 State Cheddar and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

4 State Cheddar is the more energy-dense option here, packing 368 more calories per 100g than Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 4 State Cheddar offers a protein boost with 25g per 100g, outperforming Grated Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: 4 State Cheddar or Grated Parmesan Cheese?

It depends on your goals. 4 State Cheddar has 393 calories, while Grated Parmesan Cheese has 25 calories. Check the detailed table above for sugar and fat content.

Is 4 State Cheddar vegan?

No, 4 State Cheddar is not certified vegan.

What is the calorie difference between 4 State Cheddar and Grated Parmesan Cheese?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.