Head-to-Head Analysis

4 Sticky Toffee Pudding Tarts vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 4 Sticky Toffee Pudding Tarts

4 Sticky Toffee Pudding Tarts

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
317 kcal
28.1g
Sugars
1.7g
25.5g
Fat
13.3g
3.3g
Protein
35g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing 4 Sticky Toffee Pudding Tarts and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

4 Sticky Toffee Pudding Tarts is the more energy-dense option here, packing 162 more calories per 100g than Chocolate Chip Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 4 Sticky Toffee Pudding Tarts contains significantly more sugar (28.1g) compared to the milder Chocolate Chip Cookie Dough (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 4 Sticky Toffee Pudding Tarts or Chocolate Chip Cookie Dough?

It depends on your goals. 4 Sticky Toffee Pudding Tarts has 479 calories, while Chocolate Chip Cookie Dough has 317 calories. Check the detailed table above for sugar and fat content.

Is 4 Sticky Toffee Pudding Tarts vegan?

No, 4 Sticky Toffee Pudding Tarts is not certified vegan.

What is the calorie difference between 4 Sticky Toffee Pudding Tarts and Chocolate Chip Cookie Dough?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.