45 Calorie Multi Grain Bread vs Cool ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
45 Calorie Multi Grain Bread
Cool ranch Doritos
The Verdict: Which is Better?
When placing 45 Calorie Multi Grain Bread and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
45 Calorie Multi Grain Bread is the more energy-dense option here, packing 55 more calories per 100g than Cool ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 45 Calorie Multi Grain Bread offers a protein boost with 11.4g per 100g, outperforming Cool ranch Doritos in this category.
Frequently Asked Questions
Which is healthier: 45 Calorie Multi Grain Bread or Cool ranch Doritos?
It depends on your goals. 45 Calorie Multi Grain Bread has 205 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.
Is 45 Calorie Multi Grain Bread vegan?
No, 45 Calorie Multi Grain Bread is not certified vegan.
What is the calorie difference between 45 Calorie Multi Grain Bread and Cool ranch Doritos?
There is a difference of 55 calories per 100g between the two products.
