Head-to-Head Analysis

45% Vegetable Oil Spread, It'S Vegan vs Teddie all Natural smooth un-salted peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 45% Vegetable Oil Spread, It'S Vegan

45% Vegetable Oil Spread, It'S Vegan

Not Vegan
VS
Package of Teddie all Natural smooth un-salted peanut butter

Teddie all Natural smooth un-salted peanut butter

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
594 kcal
0g
Sugars
6.3g
42.9g
Fat
50g
0g
Protein
25g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing 45% Vegetable Oil Spread, It'S Vegan and Teddie all Natural smooth un-salted peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 45% Vegetable Oil Spread, It'S Vegan is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 45% Vegetable Oil Spread, It'S Vegan takes the lead with only 0g of sugar per 100g, whereas Teddie all Natural smooth un-salted peanut butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 45% Vegetable Oil Spread, It'S Vegan or Teddie all Natural smooth un-salted peanut butter?

45% Vegetable Oil Spread, It'S Vegan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 45% Vegetable Oil Spread, It'S Vegan vegan?

No, 45% Vegetable Oil Spread, It'S Vegan is not certified vegan.

What is the calorie difference between 45% Vegetable Oil Spread, It'S Vegan and Teddie all Natural smooth un-salted peanut butter?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.