45% Vegetable Oil Spread, Original vs Unfiltered Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
45% Vegetable Oil Spread, Original
Unfiltered Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing 45% Vegetable Oil Spread, Original and Unfiltered Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 45% Vegetable Oil Spread, Original is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 45% Vegetable Oil Spread, Original or Unfiltered Extra Virgin Olive Oil?
It depends on your goals. 45% Vegetable Oil Spread, Original has 429 calories, while Unfiltered Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is 45% Vegetable Oil Spread, Original vegan?
No, 45% Vegetable Oil Spread, Original is not certified vegan.
What is the calorie difference between 45% Vegetable Oil Spread, Original and Unfiltered Extra Virgin Olive Oil?
There is a difference of 371 calories per 100g between the two products.
