Head-to-Head Analysis

49 Flavors Jelly Beans vs Nature Valley Savory Nut Crunch Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 49 Flavors Jelly Beans

49 Flavors Jelly Beans

Not Vegan
VS
Top Pick
Package of Nature Valley Savory Nut Crunch Everything Bagel

Nature Valley Savory Nut Crunch Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
520 kcal
70g
Sugars
8g
0g
Fat
32g
0g
Protein
16g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing 49 Flavors Jelly Beans and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 49 Flavors Jelly Beans is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 49 Flavors Jelly Beans contains significantly more sugar (70g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 49 Flavors Jelly Beans or Nature Valley Savory Nut Crunch Everything Bagel?

It depends on your goals. 49 Flavors Jelly Beans has 350 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.

Is 49 Flavors Jelly Beans vegan?

No, 49 Flavors Jelly Beans is not certified vegan.

What is the calorie difference between 49 Flavors Jelly Beans and Nature Valley Savory Nut Crunch Everything Bagel?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.